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The Therapist

Paula Steere, LMT


I have been a qualified massage practitioner since 1993 and gained my Sports Massage Diploma in 2004 from the London School of Sports Massage in the United Kingdom. I have been a Florida State Licensed Massage Therapist since 2010.

I have been involved in sports and exercise all my life, both competitively and for sheer enjoyment. I am a member of Up&Running Fitness, CrossFit Rise Above and Eton Manor Athletics Club. I also have a long history of working in the fitness industry, teaching my first aerobics class in 1984, complete with leg warmers and leotard. Since that time I have worked in a variety of centers and health clubs in the US and UK as a class and gym instructor, studio coordinator and health and fitness manager.

I am also so a qualified classroom teacher and therefore have an interest in educating my clients about how to look after their bodies proactively. These various professional experiences complement one another and enable me to treat specific problems and also provide a range of advice and information to help clients feel and function at their best.

I am very passionate about good health, which for me encompasses cardiovascular fitness, muscular strength, a fluid, agile and flexible body, adequate rest, good posture and a calm mind. In a word - balance; and through my tailor made massage treatments I can help you achieve just that.